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Hi I'm Jude, my journey towards better health and fitness has certainly been an interesting one. At my biggest i was size 18. I am now a size 10.
I help people value themselves again through my training and coaching programs. This e book contains all the quick tips that I followed to help me reclaim my health and fitness.
Sarah Parsons
weeks now and my fitness and general strength has improved so much. Jude has helped me work on a plan of where I want to be, she has encouraged me to be brave and has pushed me out of my comfort zone but not to the point that i don't feel I can't do it. I love my sessions and I look forward to seeing what else I can do over the next 12 months.
Sarah Bannon
Jude has gone on to become a Certified Boxing Trainer and I would highly recommend her.
Rosie
i have been training with Jude since October focussing on boxing and combinations, Jude is an excellent trainer being both patient and knowledgeable. I have developed my confidence and benefited from this fantastic exercise. This is all as a result of Jude's enthusiasm and passion for training. I highly recommend Jude as a Personal Trainer, you will definitely benefit and see amazing results.
